Olympic Gold Medalist Testimonial

DENNIS MITCHELL

OLYMPIC GOLD MEDALIST

 
Assistant Coach Testimonial

SHARIF

LEWIS

Assistant coach Star Athletics

 

“ THE STRETCHING I DID IN THE PAST FATIGUED MY MUSCLES. THIS METHOD IS MORE LIKE A HOLISTIC APPROACH, WHICH USES THE WHOLE BODY SIMULTANEOUSLY. ”

 

“I HAVE BEEN WORKING WITH TERRY FOR SEVERAL YEARS AND HIS SYSTEM IS FOOLPROOF. HE'S WORKED WITH MANY OF OUR ATHLETES, PREPARING THEM TO COMPETE. IT WOULD BE A PRIVILEGE FOR ANYONE TO WORK WITH HIM. “

 
 
2012 Olympian Testimonial

ISIAH YOUNG

2012 Olympian

 
2020 Olympian Testimonial

KAYLIN WHITNEY

2020 Olympian

 

“ I’VE BEEN WORKING WITH TERRY FOR MANY YEARS AND HIS STRETCHING ROUTINES HAVE HELPED INCREASE MY FLEXIBILITY, BUT IT'S ALSO HELPED ME GROW AS A PERSON. “

 

“ I'M A BRONZE MEDALIST AND GOLD-MEDAL WINNER. I HAVE WORKED WITH TERRY FOR YEARS - HELPS ME WITH STRETCHING, SO THAT I CAN GET READY FOR OUR DAYS OUT HERE ON TRACK. “

 
 

AARON BROWN

Three-time Olympian and world and Olympic medalist

 
 

“ SHOUT OUT TO MY BOY TERRY AKA T TIME. WE USE HIM FOR A LOT OF STRETCHING OUT HERE ON THE TRACK AND WE GOT TO GET OUR BODIES RIGHT AND HE ALWAYS GETS US RIGHT, GETS OUR MOBILITY GOING, AND HELPS US TO GO OUT THERE AND PERFORM. ”

 

DENNIS MITCHELL

OLYMPIC GOLD
MEDALIST

“ The stretching I did in the past fatigued my muscles. This method is more like a holistic approach, which uses the whole body simultaneously. ”

SHARIF LEWIS

“I have been working with Terry for several years and his system is foolproof. He's worked with many of our athletes, preparing them to compete. It would be a privilege for anyone to work with him. “

Assistant coach
Star Athletics

ISIAH YOUNG

“ I’ve been working with Terry for many years and his stretching routines have helped increase my flexibility, but it's also helped me grow as a person. “

2012 Olympian

KAYLIN WHITNEY

2020 Olympian

“ I'm a bronze medalist and gold-medal winner. I have worked with terry for years - helps me with stretching, so that i can get ready for our days out here on track. “

AARON BROWN

“ Shout out to my boy terry aka t time. We use him for a lot of stretching out here on the track and we got to get our bodies right and he always gets us right, gets our mobility going, and helps us to go out there and perform. ”

Three-time Olympian,
world and Olympic
medalist

CINDY STEVENS

client

“After just one session, I was able to move with more ease and less pain. The techniques of blood flow and stretching have helped me achieve what seemed impossible before—and continues to improve my level of pain. “

CAROLYN
FITZPATRICK

“ For over 25 years terry has provided me with the personal attention, inspiration to persevere, and expertise to overcome and defeat my physical and mental blockades in order to reach and sustain high functionality. Quality of life is a blessing he bestows, and I have benefited far beyond my own expectations. Terry is my "Mr. Fix it"! “

client

KAREN GALLAGHER

“ When I first started working with terry over 18 years ago, I was in a lot of pain. I had shoulder and neck pain from my scoliosis, a torn rotator cuff, and osteoarthritis in both of my knees. Since we started using active blood flow stretching techniques, my pain has diminished significantly. I don't have the constant ache in my shoulders and neck anymore, and my rotator cuff is healing nicely.  Now my visits are few and far between. “

client

JOHN CLOUD

“ Terry helped me realize how much of my problems come from being overly tight. I now know not only how to stretch, but when to stretch. I have seen times when I had terrible back pain, and if I simply get down and do a stretching session as he taught me, I am immediately relieved of the pain. If you are thinking of active blood flow stretching - do it. Unless, of course, you enjoy being “hamstrung”. Literally, stretching can give you your life back. It is not about building muscle, as much as keeping what you have limber and pliable so you can enjoy your life. “

client

SUSAN A KING, LMT

” Terry has been an invaluable referral source for me over the last 11 years. Being a therapeutic deep tissue massage therapist, I am constantly stressing the importance of stretching and strength training to my clientele. I am able to refer clients to terry with the utmost confidence. His expertise in active isolated stretching (ais) along with his integrity and lifelong involvement in bodywork makes him my "go-to" stretching profession. The #1 condition I see on my table is muscle imbalance. Certain muscles are overworking while others are not firing. Through terry's stretching, he gets blood flow into muscles, waking them up, while also releasing those that are overworking. “

licensed massage
therapist

MARSHA
WINTERHALTER

“I’ve had the pleasure of working with Terry for about three years.  I actually brought my son to see him and during that visit, terry noticed that I was holding my neck in a way that showed I was dealing with some obvious pain. I explained to terry that I had been suffering with severe muscle spasms in the neck, shoulders and back for about 15 years. Initially brought on by two herniated discs in the neck, I had become more and more weak in this area and was fraught with ongoing, chronic pain. The pain from these muscle spasms would often cause severe headaches, debilitating me for sometimes days at a time. I started working with terry regularly and noticed instant improvement. My range of motion improved quickly, and as he taught me the stretching techniques, I started to notice fewer days that I deal with discomfort in this area. The headaches are gone! While my discs are still herniated, terry helped to strengthen the muscles that had become so weak over time. I can now do more with less pain. While i still struggle on occasion, I know how to do the appropriate stretching techniques to release the muscles, and increase blood flow and i feel better than i have in years! Please don’t hesitate to allow terry to help you change your life. Aside from all the knowledge he holds, he is a wonderful, christian man and is a pleasure to know! “

client

RON SMITH

“ I am seventy-six years old. I played 7 years of high school and college football. I was in the US Army and served in Vietnam. I have had two serious car accidents (neither my fault). Several years back, I was having a great deal of back and neck pain which was limiting my ability to function at an acceptable level. I decided that stretching might increase my flexibility and improve my mobility. Terry Simes was recommended to me by my massage therapist. This is when I was introduced to Terry’s active blood flow stretching techniques. Terry is very knowledgeable and his techniques are extremely innovative and forward thinking. I have experienced increased flexibility and a great reduction in pain. “

client

Hear what our clients have to say about their journey with STRETCHING TO WIN

Coach Dennis
THREE-TIME OLYMPIAN

Kaylin Whitney
2020 OLYMPIAN

Sharif Lewis
ASSISTANT COACH STAR ATHLETICS

Aaron Brown
THREE-TIME OLYMPIAN AND WORLD AND OLYMPIC MEDALIST

Isiah Young
2012 OLYMPIAN

Tim Hensey
CLIENT

Fr. Fred Robinson
CLIENT

Jake Jacobson
CLIENT

Bob Patel
CLIENT

Chris Carter
Football Player for the University of South Florida